One month of working and just look at how much my flexibility has improved 😱
https://youtube.com/watch?v=_Bh_2selDUU
Category: Health and Fitness
Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity
https://youtube.com/watch?v=wRsX_ZkzxvQIn this episode, Dr. Craig Koniver, M.D., a board-certified physician trained at Brown University and Thomas Jefferson University, discusses the therapeutic application of peptides and hormones for enhancing physical and mental health and performance. We…
What I Eat For Health & Longevity | Dan’s Journey Back to Health and Fitness (Pt. 4)
https://youtube.com/watch?v=qyqJpQU8f-YIn Dan's journey back to health and fitness, he's realised that even if you improve your VO2 max, do resistance or strength training, and sleep well, without eating high-quality, nutrient-rich whole foods, you might not…
Dr. Shannon Ritchey On Optimal Fitness Routines To Stay In Shape & Myths About Health & Fitness
https://youtube.com/watch?v=tWpWb7Stbf4Today we're sitting down with Dr. Shannon Ritchey. Shannon Ritchey is a Doctor of Physical Therapy, fitness trainer, and founder of Evlo Fitness. Her career mission is to educate that exercise can be effective without…
How to Change Unit of Measure On a Bathroom Scale? – Vive Health
https://youtube.com/watch?v=I13ZTx8sQ1kLearn how to switch measurement units on a bathroom scale! We'll show you how to program your digital scale to measure in pounds, kilograms, or stone. Buy Now 👉 https://vhealth.link/bql Don't forget to claim your…
Why Strength Is The Secret To Longevity | Dan’s Journey Back to Health and Fitness (Pt. 3)
https://youtube.com/watch?v=QBgKs2zcBj8Ex-pro cyclist, Dan, is back! In the third episode of his 6-month fitness and longevity journey series, Dan explores the importance of strength, power, and muscle mass in achieving a long, healthy and comfortable life!…
What do 500-calorie Indian meals look like? #fitness #health #meals
https://youtube.com/watch?v=H5t3mI2m314
Health benefits of Chocolate
https://youtube.com/watch?v=NQh-S8AfB7cDr. Sarah Speck, director of cardiovascular wellness services at Swedish talks about the health benefits of dark chocolate. Chocolate can reduce risk of heart attack, combat bad cholesterol and even reduce stress and chemically promote…
Australian Health Care
https://youtube.com/watch?v=ylsO0VVy29UHealthcare Triage has merchandise! Get mugs and posters here: http://dft.ba/-HCTmerch It's been a while since we've done an international health care system episode. We thought you might need a break. That break ends now. Australia…
5 Exercise To Lose Belly Fat Fast #shivangidesaireels #fatloss #shorts
https://youtube.com/watch?v=fVcxz-Pcqd0Some people are looking for a quick fix for belly fat, but the real solution is to change your lifestyle.. Here are 5 effective exercise movements for getting a flat stomach. It is very simple,…