Why Strength Is The Secret To Longevity | Dan’s Journey Back to Health and Fitness (Pt. 3)
https://youtube.com/watch?v=QBgKs2zcBj8Ex-pro cyclist, Dan, is back! In the third episode of his 6-month fitness and longevity journey series, Dan explores the importance of strength, power, and muscle mass in achieving a long, healthy and comfortable life!…