8 principles to achieve optimum mental health | Dan Banos | TEDxRockhampton

8 principles to achieve optimum mental health | Dan Banos | TEDxRockhampton

Dan runs us though 8 factors that not only help our physical health, yet our psychological health and wellness.

Dan is a psycho therapist at Newstart Psychology & Counselling with competence in adolescents, anxiety, kid psychology, couples treatment, anxiety, HIV-AIDS, spirituality, tension, teenagers and more. He has adequate experience carrying out psychometric tests to sustain the evaluation of individuals cognitive and decision making capability.

This talk was provided at a TEDx event utilizing the TED conference style however independently arranged by a local neighborhood. Discover more at http://ted.com/tedx

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