Day 75/120 Days of Weight Reduction
Meal:
– Rice: 100 g (prepared).
– Chicken breast: 150 g (prepared).
– Eggs: 2 whole.
Nourishment Breakdown (Approx.).
– Calories: 510 kcal.
– Protein: 55 g.
– Carbs: 40 g.
– Fat: 18 g.
– Fiber: 0.5– 1 g.
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Day 75/120 Days of Weight Reduction
Meal:
– Rice: 100 g (prepared).
– Chicken breast: 150 g (prepared).
– Eggs: 2 whole.
Nourishment Breakdown (Approx.).
– Calories: 510 kcal.
– Protein: 55 g.
– Carbs: 40 g.
– Fat: 18 g.
– Fiber: 0.5– 1 g.
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