I have actually got 4 leading exercises you can do anywhere to enhance your core and maintain those summer season abdominal muscles in check.
Full all 4 workouts back to back with little to no remainder in between activities. Relax 1 min in between rounds and repeat. Aim for 3-5 sets.
1. Reduced slab with alt. leg raise x 20 total.
2. High slab with alt. shoulder tap x 20 total amount.
3. Existing leg raise x 15.
4. Bicycle crunch x 20 overall.
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