Suzanne Smith, MSN, NP, CMT-P, nurse expert in the Integrative Digestive Health and Wellness Program in the UCLA Melvin and Bren Simon Digestive Diseases Center, talks about the benefits of diaphragmatic breathing and shows the method that can easily be integrated right into your every day life.
Check out https://www.uclahealth.org/medical-services/gastro/wellness for more details.
