This film subjects one of the most preferred diets in the world as well as several mistaken beliefs regarding weight reduction and nutrition. It adheres to the adventurous filmmaker Michal Siewierski (Food Choices) in his treacherous trip into the questionable world of fat burning and dieting, as he uncovers several shocking facts and challenges common mistaken beliefs, and misdirecting information propagated by the industry over the last numerous decades. Showing the often-devastating effects that weight problems has on individuals’s lives and exposing the viewer to brand-new turbulent concepts and science-based evidence that could potentially lead to long term lasting weight management and boosted health and wellness.
#documentary #health #diet #healthyfood #fullmovie #healthylifestyle #sugar #fitness
Directed by: Michael Siewierski
Starring: Dr. Neal Barnard, Rip Esselstyn, Dr. Dean Ornish, Dr. Matt Lederman, Marco Antonion Regil, John Mackey, Julieanna Hever, Dr. Michael Greger, Dr. Garth Davis, Rich Roll
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