Wellness author, nutritional expert and professional Dr. Amy Shah joins WIRED to address the web’s burning inquiries regarding ladies’s wellness. What are the pros and cons of a carnivore diet plan for females?
0:00 – Women’s Health Support.
0:13 – Mood modifications in the late luteal stage
1:16 – Female signs of cardiac arrest
2:12 – Long-term contraception adverse effects
2:54 – Pregnancy in perimenopause
4:11 – Prevalence of female study
5:54 – Carnivore? Greater than meats the eye
7:12 – When to pull back during your cycle
8:51 – Migraines & hormonal agents
9:38 – Best age to freeze eggs
10:19 – The reality of endometriosis
11:45 – Cycle monitoring & contraception
12:05 – Don’t rest on magnesium (or vit D & omega-3s).
14:15 – Preventing osteoporosis.
16:30 – UTIs & regional estrogen: pee organization.
17:16 – The perimenopausal rollercoaster.
18:43 – When to start mammograms.
19:30 – Pregnancy & antidepressants.
20:02 – Optimal training for ladies.
21:52 – Premenstrual Dysphoric Disorder (PMDD).
23:22 – Managing mommy brain.
24:03 – Gestational diabetes mellitus: don’t sugarcoat it.
25:13 – Postpartum hormonal regulation.
25:43 – “Meno-belly” is a genuine point.
26:49 – HRT after menopause.
27:24 – Where do fibroids come from?
27:59 – Menopause: whatever all over simultaneously.
28:39 – Circadian rhythms: it’s easy work.
#FemaleHealth #Health #Wellness.
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