Dr. Mike tests the new and improved @usarmy physical fitness test! Has the new examination boosted from the old version and can Dr Mike even pass !?
RP uses special prices for armed forces and very first -responders for both the RP Hypertrophy App and the RP Diet App! http://rpstrength.com/mfr
Tactical Fitness Assessment Made Simple Guide-.
https://rpstrength.com/tactical.
0:00 Is Dr Mike Army Fit?
1:21 3-Rep-Max Deadlift.
3:26 Pushup.
7:38 Sprint, Drag, Carry.
13:10 The Plank.
15:43 2-Mile Run.
19:52 Final Thoughts.
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