Michael Fredericson, MD, FACSM, presents the latest research on the science and practice of fitness for longevity, health, and optimizing performance.
Michael Fredericson, MD, FACSM, is Professor of Physical Medicine & Rehabilitation (PM&R) at Stanford University and is Director of PM&R Sports Medicine in the Department of Orthopaedic Surgery, Co-Director of the Stanford Longevity Center, and Founder of Lifestyle Medicine. He is the Head Team Physician for the Stanford Track & Field and Swimming Teams and a Wu Tsai Human Performance Alliance member.
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