Semolina Carrot Fennel – baby food recipe +6M

Semolina Carrot Fennel – baby food recipe +6M

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Today’s recipe is dedicated to my sick men: both Luca and Albert are recovering from a bad cold (not flu, luckily!!). I wanted to prepare for them a warm, comforting, creamy, delicate and easy to digest soup with a special touch to surprise them…that’s how I ended up with this recipe. Super easy and perfect not only for my under the weather men but also for babies! The basic recipe I will show you it’s a fantastic 7-12 months baby puree’.

I will use semolina, a yellow flour made with finely ground durum wheat, the same ingredient used to make the pasta that we all know. It’s very high in protein, that’s why has a very “filling” effect.

To give a nice flavor I will add carrots and fennel seeds to the broth.
Fennel seeds have amazing healing properties: they not only facilitate digestion, but their powerful anti-oxidant properties make them also a powerful anti-inflammatory. My mom always suggested to use fennel seeds to treat coughs, colds, indigestion, abdominal pain, cramps or gas….a lot!

For mommy&daddy or older kids I will also add some eggs, to add additional energy when needed!

BABY RECIPES by AGE:
+4 months: http://bit.ly/2vN3mdK
+6 months: http://bit.ly/2eIDrhH
+9 months: http://bit.ly/2wlO2YS
Toddler recipes: http://bit.ly/2etcwt9
Baby Led Weaning: http://bit.ly/2RhvNvh
Baby Food Basics: http://bit.ly/2SoOPkG

If you are interested in the baby and eco friendly products featured in the video:
My favorite immersion blender: http://amzn.to/2rNMKl9
My favorite blender system by Ninja: http://amzn.to/2i7v0k7

ABOUT THIS CHANNEL
Ciao amici! My name is Barbara, mom of two active boys, food & child nutrition enthusiast, food blogger. On this channel I make videos about healthy baby food and kid friendly recipes. I post every week, on Thursdays. I would love to share my passion with you!!

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