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https://youtube.com/watch?v=XR7iVMo4nWcA new study finds NAC & Glycine combinations can improve biologic aging and more. Support your body's Glutathione Synthesis* with the new NAC + Glycine Supreme: https://bit.ly/NAC-Glycine-Supreme Save with code podcast at checkout Save on…
https://youtube.com/watch?v=jZg5QhL3CkcArtificial intelligence is already shaping the world, from driverless cars to dating. But according to Dr Eric Topol, a pioneer in digital medicine, perhaps its greatest impact will be on people's health. Click here to…
https://youtube.com/watch?v=at37Y8rKDlAIn this episode, I discuss our body’s most vital and essential nutrient—water. I explain the structure of water and how it is used by the cells and tissues of our body, how much water we…
https://youtube.com/watch?v=7-trYY-b8XUGreen Tea: Health Benefits and Risks In this lesson, we discuss in-vitro and animal model findings concerning health benefits (Anti-bacterial, anti-viral etc.) and health risks of consuming green tea. I hope you find this lesson…
https://youtube.com/watch?v=Wzd2X2U6C68Pomegranate Health Benefits Are INSANE | Benefits of Pomegranate Juice The pomegranate is a superfood with insane health benefits. The pomegranate is a fleshy berry and a great source of fiber, Vitamin C & K,…
https://youtube.com/watch?v=NOazEIijXToTouch shapes us as humans. Indeed, touch is fundamental to what makes us social beings. Touch influences how we perceive stress and pain, who we trust and who we fear. How does this work? And…
https://youtube.com/watch?v=q37ARYnRDGcIn this episode 6 of a 6-part series on fitness, exercise and performance with Andy Galpin, PhD, professor of kinesiology at California State University, Fullerton, he explains optimal nutrition, hydration and supplementation to achieve your…
https://youtube.com/watch?v=_5siHrpPnmwAs the proverb says: An apple a day keeps the doctor away. We’ll hear from an expert about the latest research on the benefit of apples and teach you related vocabulary to help you talk…
https://youtube.com/watch?v=3th_8bsGS_0Dr. Steyn is a guest on Talking With Docs. She discusses the 5 Pillars of Health. These are lifestyle changes that can help you live a healthier and longer life. Dr Daniela Steyn: https://www.youtube.com/@DrDanielaSteyn? Please…
https://youtube.com/watch?v=36rY6ChjFj4Why do some people remain fit and healthy in their later years while others become increasingly frail? Researchers from Kings College London have been following thousands of twins for 30 years in an effort to…
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