Healthy protein 50g
Calories around 600
1. 200g Low fat Paneer
2. 2 onion chopped
3. 2 tomatoes chopped
4. 50g Pasta
5. 1 tsp Oregano
6. 1 tsp chilli flakes
7. 1 tsp pepper powder
8. Salt
9. Water
10. Coriander leaves
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Healthy protein 50g
Calories around 600
1. 200g Low fat Paneer
2. 2 onion chopped
3. 2 tomatoes chopped
4. 50g Pasta
5. 1 tsp Oregano
6. 1 tsp chilli flakes
7. 1 tsp pepper powder
8. Salt
9. Water
10. Coriander leaves
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